Expat Life Panama
206 items found · 206 articles
Dining & FoodCaliope Steakhouse: Panama City's Premier Fine Dining Destination
Caliope Steakhouse consistently ranks among Panama City's top 10 steakhouses according to TripAdvisor and OpenTable, featuring specialized Josper oven technology and Panama's only blindfolded dining experience.
Dining & FoodNoa Nikkei: Panama City's Premier Nikkei Fusion Restaurant Experience
Noa Nikkei is Panama City's leading Nikkei fusion restaurant featuring Chef Lan's authentic Japanese-Peruvian cuisine, 48-hour braised short rib, and live entertainment Wednesday through Sunday.
Lifestyle & CulturePedasí Panama: The Ultimate Pacific Coast Destination for Expats and Retirees
Pedasí, Panama offers one of the country's most attractive combinations of pristine Pacific beaches, authentic local culture, and established expat communities, with monthly living costs averaging $1,800-2,500 for retirees and beachfront real estate from $150-300 per square meter.
Travel & HotelsThe Sleeping Indian Hike: Your Complete Guide to El Valle de Antón's Most Iconic Trek
The Sleeping Indian Hike in El Valle de Antón is a moderate to challenging 4.2-kilometer trek reaching 3,000 feet above sea level, taking 4-6 hours round trip with spectacular panoramic views of Panama's extinct volcanic crater.
Dining & FoodHydra Panama City: Revolutionary Japanese-Panamanian Fusion Dining with Spectacular City Views
Hydra has revolutionized Panama City's culinary scene with authentic Japanese-Panamanian fusion cuisine and panoramic city views from its Balboa Boutiques rooftop location, representing the growing sophistication of Panama's dining landscape.
Dining & FoodEl Ultimo Refugio: Bocas del Toro's Premier Caribbean Dining Destination Since 2006
El Ultimo Refugio has served as Bocas del Toro's premier Caribbean dining destination since 2006, consistently ranking among the top 3 restaurants in Bocas Town with signature dishes like Seared Tuna with Pineapple Salsa and weekly live music performances every Saturday.
Dining & FoodOcto Caribbean Grill: The Ultimate Caribbean Culinary Experience in Bocas del Toro
Octo Caribbean Grill in Bocas del Toro is Panama's premier Caribbean restaurant, where Chef Archbold 'Junior' serves authentic dishes using traditional charcoal grilling techniques and fresh local ingredients on Isla Colón.
Dining & FoodEl Libanés: Panama's Premier Lebanese Restaurant Chain Serving Authentic Middle Eastern Cuisine
El Libanés operates three locations across Panama City (Balboa Boutique, Ocean Mall Costa del Este, and Costa Verde La Chorrera), serving authentic Lebanese cuisine with spices imported directly from Lebanon and offering pet-friendly, family-oriented dining experiences.
Dining & FoodSabroso Panama: The Ultimate Authentic Cultural Dining Experience at Amador Causeway
Sabroso Panama is an authentic cultural dining restaurant on Isla Perico, Amador Causeway, combining traditional Panamanian cuisine with live folklore performances, contributing to Panama's 15% annual growth in culinary tourism.
Legal & ImmigrationTiki Bar Eckl's Bocas Restaurant: Premier Waterfront Dining in Bocas del Toro
Tiki Bar Eckl's Bocas Restaurant, located inside Hotel Bocas Town in Bocas del Toro, offers waterfront dining with fresh Caribbean seafood, Panamanian delicacies, and tropical cocktails, featuring an executive lunch menu Monday-Friday with meals averaging $12-25 USD.
Lifestyle & CulturePanama's Thriving English-Language Theatre Scene: A Complete Guide for Expats
Panama hosts over 15 active English-language theatre groups producing 40+ shows annually, with the Boquete Community Theater serving as the country's longest-running English theatre and professional venues like Emotions Dinner Theater offering year-round programming at affordable $15-35 ticket prices.
Dining & FoodThe Chubby Gourmet: International Cooking Channel Inspiring Panama's Expat Community
The Chubby Gourmet is a YouTube cooking channel created by Richard, an engineer with 25+ years of culinary experience, specializing in international cuisine exploration that helps Panama's diverse expat community maintain cultural food connections while exploring new flavors.