Knowledge Center
Articles About Panama
Explore 296+ research-backed guides covering everything expats need to know about Panama - from visa requirements and real estate markets to neighborhood guides, restaurant reviews, and cost-of-living breakdowns. Written by expats, for future expats.
Expat Life & RelocationPanama Home Renovation Guide: Pan Pacific Interiors Excellence
Discover expert home renovation services in Panama with Pan Pacific Interiors. Custom kitchens, bathrooms & cabinets for expats. Get your consultation today!
Dining & FoodSabroso Panama: Authentic Panamanian Restaurant & Cultural Experience
Experience authentic Panamanian cuisine at Sabroso Panama in Panama City. Featured in Restaurant Magazine with traditional dishes, live entertainment & cultural immersion.
Dining & FoodLa Vespa Vista Mare: Panama City's #1 Italian Restaurant
La Vespa Vista Mare ranks #1 among Panama City's trendiest restaurants, offering authentic Italian cuisine with bay views. Expert expat dining guide.
Dining & FoodThe Raj: Authentic Indian Cuisine in Panama City - Via Argentina
The Raj in Via Argentina serves authentic North & South Indian cuisine with 70+ years chef expertise. Panama City's premier Indian restaurant for expats & locals.
Dining & FoodBluefin Japanese Cuisine Boquete: Premier Sushi in Panama
Bluefin Japanese Cuisine in Boquete offers Panama's finest sushi and Japanese-Panamanian fusion dishes. Chef Tomino Rodriguez featured in Restaurant Magazine Edition 28.
Dining & FoodAzul Paradise Bocas del Toro: Luxury Eco-Resort & Real Estate
Azul Paradise offers overwater bungalows and luxury eco-living in Bocas del Toro, Panama. Featured in The Restaurant Magazine. Book your Caribbean escape today.
Travel & HotelsCoffee Estate Inn Boquete: Luxury Highland Retreat & Coffee Tours
Coffee Estate Inn offers panoramic Volcán Barú views, world-class coffee experiences, and accessible luxury in Boquete's Chiriquí Highlands. Book your highland escape today.
Dining & FoodOdonto Smile Boquete: Dental Tourism & Expert Care - DoPanama
Odonto Smile Boquete offers expert dental care with Dr. Dagmar Rios. Featured in Restaurant Magazine 2025, serving expats with advanced technology & affordable treatments.
Dining & FoodKanibal Casco Viejo: Premier Fire-Kissed Dining in Panama City
Experience Kanibal's innovative open-fire cuisine on a stunning Casco Viejo rooftop. Discover why this Panama City hotspot is redefining fine dining. Reserve now!
Lifestyle & CultureWhy Relocating to Panama is Your Best Life Decision - 2024
Discover why Panama offers world-class healthcare, 30% lower cost of living than US, and $575K luxury homes. Complete relocation guide by DoPanama experts.
Lifestyle & CultureBremer's Beauty Bar Panama City: European-Style Salon & Bar
Discover Bremer's Beauty Bar at The Plaza, Coco del Mar - Panama's premier European-style beauty salon and bar serving expats since 2023. Book your experience today!
Dining & Food1739 Restaurant Panama: Historic Fine Dining in Casco Viejo
Experience award-winning French cuisine at 1739 Restaurant, located in an 18th-century Jesuit chapel at Hotel La Compania in Panama City's historic Casco Viejo district.
Frequently Asked Questions About Panama
What visas are available for moving to Panama?
Panama offers several visa options including the Pensionado (Retiree) Visa with a $1,000/month pension requirement, the Friendly Nations Visa for citizens of 50+ countries, and the Self-Economic Solvency Visa requiring a $300,000 investment. Each has different requirements and benefits.
What is the cost of living in Panama compared to the US?
Panama's cost of living is typically 30-50% lower than major US cities. A couple can live comfortably on $2,000-3,500/month depending on location. Panama City is the most expensive, while towns like David, Boquete, and Pedasi offer significantly lower costs.
Can foreigners buy property in Panama?
Yes, foreigners have the same property rights as Panamanians with a few exceptions (island and border properties have restrictions). There are no restrictions on titled property, and Panama uses a dollarized economy, making transactions straightforward for US buyers.
What are the best areas in Panama for expats?
Popular expat areas include Panama City for urban living, Boquete for mountain climate and coffee culture, Coronado for beach lifestyle near the city, Bocas del Toro for Caribbean island living, and Pedasi for Pacific coast authenticity.
Is Panama safe for expats?
Panama is generally considered one of the safest countries in Central America. Expat-popular areas like Boquete, Coronado, and upscale Panama City neighborhoods have very low crime rates. As with any country, basic safety precautions apply in urban areas.