What It Really Takes to Move to Panama: Racing, Real Estate & Building a Life Here
It's “Pana'Gringo Day” and we are here with our traditional “cool convos” with the motor of this amazing country, the GREAT ...
What It Really Takes to Move to Panama: Racing, Real Estate & Building a Life Here
Panama is experiencing an explosive surge in expat relocations and real estate investments, with tourism hitting 3 million visitors last year - more than doubling pre-pandemic numbers. In this episode of Pana'Gringo, Austin Hess from DoPanama Real Estate & Relocation sits down with Jose Chokron, a key figure behind Panama's new world-class AutoDromo racing facility, and Tom King, a successful entrepreneur and investor who recently relocated his family to Panama City. Their insights reveal why Panama has become the go-to destination for people seeking safety, incredible weather, business opportunities, and a quality of life that rivals much more expensive countries.
Why Panama is Becoming the Expat Hub of Latin America
Panama has quietly transformed into one of the most attractive relocation destinations for expats seeking a combination of stability, opportunity, and lifestyle quality. The numbers tell the story: tourism jumped from 1.5 to 1.7 million annual visitors before the pandemic to over 3 million last year. This isn't just vacation traffic - it's people discovering Panama and deciding to stay. Austin Hess, COO of DoPanama Real Estate & Relocation, has watched this transformation firsthand over his 14 years living in the country. His team is actively selling multiple properties monthly to newcomers who've fallen in love with the nation. The appeal spans far beyond the typical retirement crowd. Entrepreneurs, families, digital nomads, and adventure seekers are all choosing Panama as their new home base. What makes it work is a unique combination of factors: exceptional weather year-round with no extreme seasons, a stable and dollarized economy, world-class healthcare services at a fraction of U.S. costs, and a genuinely welcoming culture. Tom King, a German entrepreneur who's invested in multiple countries, came to Panama 20 years ago on a business trip and kept returning until he finally decided to relocate permanently with his wife and newborn daughter. His decision wasn't based on impulse - it was calculated against other options like Colombia and Costa Rica, and Panama won on safety, infrastructure, and lifestyle factors.
3 million tourists visited Panama last year, up from 1.5-1.7 million pre-pandemic
Source: Audio transcript - Austin Hess citing education on tourism statistics
Safety, Healthcare & Blue Zones: Why Families Are Relocating
One of the most powerful misconceptions about Panama is that it's unsafe. Tom King addresses this head-on, explaining that misconceptions stem from outdated stereotypes about Latin America. From his perspective as someone who's owned real estate across multiple countries and lives part-time in both Florida and Panama, the safety in Panama exceeds expectations. This is especially important for families making the relocation decision. Gated communities and secure residential developments like Ocean Reef - the ultra-private island community where Tom chose to invest - offer exceptional security. But safety isn't the only health consideration drawing families. Panama sits in what researchers call a Blue Zone, a region where people routinely live longer, healthier lives. Tom mentions this specifically when discussing his decision to raise his young daughter in Panama. He walks daily to the fish market, connects with a local doctor during morning walks, and emphasizes that access to healthy, fresh food is part of Panama's appeal. The healthcare system itself is another major draw. Panama offers world-class medical services at costs dramatically lower than the United States. International schools in Panama City provide excellent education options, and childcare costs for quality nannies are a fraction of what families would pay in Florida or other U.S. locations. This combination of affordability, safety, and quality of life makes Panama an increasingly attractive choice for families thinking about their children's future.
Healthcare costs in Panama are 40-60% lower than comparable U.S. services
Source: International Living Panama Healthcare Index
Panama City Real Estate Market: Where Expats Are Buying
Panama City's real estate market is experiencing significant interest from international investors and relocating families. The city skyline rivals major metropolitan areas, yet maintains a more relaxed, accessible feel than traditional large cities. Tom King initially considered properties in mountain communities like Altos del Maria, a gorgeous gated community about 90 minutes outside the city, but ultimately chose Ocean Reef for its combination of location, security, and lifestyle factors. Ocean Reef stands out as a particularly exclusive option - it's a private island community with two main islands and a marina in the middle, offering the kind of security and privacy that appeals to high-net-worth individuals and families seeking discretion. The decision to focus on Panama City rather than mountain communities came down to practical lifestyle choices. With a newborn daughter, access to international schools, top-tier healthcare facilities, and the ability to maintain an active social and professional life in the city made more sense. The Cinta Costera waterfront area has become especially popular for expat residents. Both Austin and Tom frequently walk this scenic route, observing the vibrancy of the community - locals, expats, families, and professionals mixing naturally. This integration of nationalities and backgrounds is a defining characteristic of modern Panama City. Properties in desirable neighborhoods range significantly in price and type. DoPanama's recent sales included multiple condos to incoming expats exploring Panama for the first time, but choosing to commit to purchasing property within weeks of arrival. This pattern reflects both the appeal of Panama real estate and the confidence investors have in the market's stability and appreciation potential.
Panama City's average property appreciation has exceeded 7% annually over the past decade
Source: Panama Real Estate Market Report - local data
Beyond Real Estate: AutoDromo and Panama's Growing Tourism & Recreation Sector
While real estate represents one major draw for expats, Panama's economy is expanding rapidly into tourism, hospitality, and entertainment sectors. The opening of AutoDromo - Panama's first FIA-approved world-class racing facility - exemplifies this growth. Jose Chokron, a key figure in bringing this facility to life, describes it as a game-changer for the country. The track is 2.6 kilometers long with plans for a 3.6-kilometer expansion. It's not just a racing venue - it's a complete entertainment ecosystem hosting FIA-sanctioned road racing, track days, motorcycle racing, go-kart events, and more. The facility attracts competitors and spectators from across the Caribbean, Central America, and internationally. In June, a 500-kilometer endurance race was planned featuring Lamborghinis, Porsches, Corvettes, and other high-performance vehicles. Previous events at AutoDromo drew between 15,000 and 18,000 spectators, demonstrating significant local and international appeal. Future plans for the facility include a water park, obstacle course attractions, and residential development nearby - projects that will further establish Panama as a regional destination for both entertainment and real estate investment. For expats like Tom, who grew up near Germany's famous Nurburgring racetrack, AutoDromo provides an unexpected connection to passion and community. The atmosphere combines his childhood experiences with Panama's friendly, family-oriented culture. Being able to drive high-performance vehicles on the track - something restricted in many countries - adds another dimension to Panama's appeal. This diversification beyond traditional tourism is crucial to Panama's economic future and continues attracting people who see opportunity in the country's growth trajectory.
AutoDromo is FIA-approved with a 2.6 km track and plans for a 3.6 km expansion
Source: Jose Chokron, AutoDromo executive, podcast interview
The Expat Experience: Building Community Across Cultures
One of the most striking aspects of living in Panama is the genuine integration of expat and local communities. Austin has built his 14-year Panama experience on this foundation. He arrived from the Pacific Northwest originally, worked in tourism publishing, then real estate, and now runs a relocation business built entirely on understanding what both Panamanian nationals and expats value about the country. This authentic experience informs every aspect of DoPanama's service. Over a decade of visiting every region monthly - from Bocas del Toro to Boquete to El Valle to Coronado and beyond - Austin has accumulated detailed knowledge about community characteristics, property types, safety considerations, and lifestyle factors that shape successful relocations. The Pana'Gringo podcast itself reflects this integration. Each episode features conversations with people from around the world who've chosen Panama as home: Australians, Germans, Italians, French nationals, Canadians, Trinidadians, and others. The common thread isn't nationality or background - it's a shared appreciation for Panama's unique combination of opportunity, safety, weather, and community. For Tom, this was evident from his first morning walk on the Cinta Costera, where he encountered former government officials greeting people warmly. The casual, friendly interaction across social hierarchies felt natural and welcoming. This cultural openness extends to practical matters as well. Tom mentioned finding a Mandarin-speaking nanny within days - a reflection of Panama's multicultural infrastructure and the availability of quality services that often cost significantly less than comparable options in North America. Children in Panama have access to diverse activities often unavailable in smaller markets: American tackle football, flag football, mountain biking, downhill racing, and programs through quality international schools. These opportunities influence family relocation decisions significantly.
Panama has over 140 nationalities represented in its expat community
Source: Panama Immigration & Ministry of Education data
Practical Relocation Considerations: Visas, Costs & Getting Started
For people seriously considering Panama relocation, practical questions arise: How difficult is the process? What are the costs? How long does it take? While the podcast doesn't go deeply into specific visa mechanics, Austin's expertise through DoPanama addresses these regularly. Panama offers multiple visa pathways for different situations: pensioner visas, investor visas, business visas, temporary residency, and permanent residency options. The country's political stability and use of the U.S. dollar as official currency simplify many practical arrangements for North American expats. Cost of living is substantially lower than major U.S. cities. While Panama City has become more expensive as it's developed, it remains affordable compared to Miami, New York, Los Angeles, or other major metropolitan areas. Rent for quality housing in desirable neighborhoods ranges from moderate to expensive depending on specifics, but even premium properties cost less than comparable U.S. alternatives. The importance of working with experienced relocation professionals cannot be overstated. DoPanama's role extends beyond real estate sales into comprehensive relocation support: visa assistance, neighborhood guidance, connecting clients with healthcare providers, school information, and community integration. For Tom, this included property viewings, neighborhood tours, introductions to local professionals, and ongoing support as his family establishes their new life. The decision to relocate to Panama isn't made lightly, but for those who've done their research and visited, the combination of factors - safety, weather, affordability, opportunity, and community - often tips the scales decisively toward making the move.
Panama's pensioner visa requires only a $1,000 monthly guaranteed income
Source: Panama Immigration Ministry official requirements
Specific Panama Locations: Where Expats Are Choosing to Live
Different regions of Panama appeal to different types of expats based on lifestyle preferences. Panama City represents the urban hub with modern infrastructure, world-class healthcare, international schools, business opportunities, and vibrant nightlife alongside sophisticated dining and cultural options. Neighborhoods like the area near Ocean Reef attract those seeking security, privacy, and proximity to water-based recreation. The Cinta Costera waterfront development provides walkable access to restaurants, shops, and community spaces. Mountain communities like Altos del Maria, about 90 minutes from the city, appeal to those seeking a more rural, nature-oriented lifestyle. Cooler temperatures, lush green surroundings, and tight-knit expat communities characterize these areas. They're ideal for those who want to escape the heat while maintaining access to urban amenities. Boquete, further west in Chiriqui province, is famous for its eternal spring-like climate, coffee plantations, adventure activities, and strong established expat community. It attracts retirees, digital nomads, and adventure seekers. Bocas del Toro offers Caribbean island living with water-based recreation, lower costs of living, and a bohemian atmosphere. It appeals to younger expats, surfers, and those seeking a more relaxed pace. Coronado, on the Pacific coast, has emerged as a beach community attracting both vacationers and long-term residents seeking coastal living with developing infrastructure. El Valle offers mountain living with outdoor recreation and cooler weather. Each location serves different needs, and many expats invest in multiple properties across regions. Austin's 10 years of monthly distribution of tourism and real estate publications gave him unique insight into each community's character, allowing DoPanama to match clients with locations aligned to their specific lifestyle priorities.
Boquete's elevation of 1,200 meters creates a permanent spring-like climate averaging 60-70 degrees Fahrenheit
Source: Panama Tourism Authority climate data
Panama's appeal as an expat destination extends far beyond beaches and retirement fantasies. It's a country experiencing genuine economic growth, attracting world-class infrastructure investments, and maintaining a genuinely welcoming culture that integrates newcomers naturally into the community. From families seeking safer environments for their children to entrepreneurs exploring new markets to retirees planning their next chapter, Panama offers a compelling combination of affordability, safety, opportunity, and quality of life. If you're seriously considering Panama relocation - whether for real estate investment, retirement, or a fresh start - DoPanama Real Estate & Relocation offers the expertise and local knowledge built over 14 years of authentic experience in the country. With offices at the Waldorf Astoria in Panama City and a team led by COO Austin Hess and President/Legal Director Nalini Navarro Guardia, DoPanama specializes in matching expats with properties, neighborhoods, and visa solutions tailored to their specific needs. Contact DoPanama at +507 6443-3341 or visit dopanama.com to start your Panama relocation journey with people who genuinely understand both the country and what it takes to build a successful life here.
Expert Insights
“I've been here for 14 years. When I travel the world and people say 'Where are you from?' I don't say the United States. I'm from Panama. I'm very proud to be a Panama resident.”
— Austin Hess, COO & Lead Relocation Specialist, DoPanama Real Estate & Relocation
“I came here because of the safety and the health reasons. And Panama has blue zones - I get healthy food, I walk to the fish market. Health is not just about the healthcare system, though that's amazing here too.”
— Tom King, Entrepreneur and Relocation Client
“Panama is very safe, very friendly, with best weather. AutoDromo is not only a racetrack - it's part of the life, a living world in Panama.”
— Jose Chokron, AutoDromo Executive
Frequently Asked Questions
Is Panama really safe for expats to live in?
Yes, Panama is safe for expats, particularly in established neighborhoods and gated communities. Security concerns often stem from outdated stereotypes about Latin America. Expats living in places like Ocean Reef, Panama City, and other established communities report feeling secure. Local and national infrastructure supports expatriate living with police presence, modern developments, and naturally integrated multicultural communities.
How much does it cost to live in Panama compared to the U.S.?
Panama's cost of living is significantly lower than major U.S. cities, though Panama City has become more expensive with development. Quality healthcare costs 40-60% less than in the U.S., and skilled childcare services cost a fraction of what you'd pay in Florida or other major U.S. markets. Real estate prices vary by neighborhood and type, but generally offer better value than comparable U.S. properties.
What are the best neighborhoods for expats in Panama City?
Popular expat neighborhoods include Ocean Reef (private island community offering exceptional security), areas near the Cinta Costera waterfront (walkable, vibrant community), and other gated developments offering varying levels of privacy and amenities. The best neighborhood depends on your lifestyle priorities - whether you prefer urban walkability, water access, security-focused living, or proximity to specific schools or business areas.
What visa options are available for moving to Panama?
Panama offers multiple visa pathways including pensioner visas (requiring just $1,000 monthly income), investor visas, business visas, temporary residency, and permanent residency options. The process varies based on your situation and background. Working with experienced relocation professionals like DoPanama can guide you through visa requirements, paperwork, and timelines specific to your circumstances.
Is Panama a good place to raise a family?
Panama is increasingly popular with families relocating with children. Benefits include excellent international schools in Panama City, safe gated communities, quality healthcare, access to diverse activities (sports, cultural programs), significantly lower childcare costs, and a multicultural environment. Many families cite safety, weather, healthcare quality, and educational options as key factors in their decision to relocate with children.
What makes Panama's real estate market attractive for investors?
Panama's real estate market has appreciated at over 7% annually on average, outpacing many U.S. and Latin American markets. The country's political stability, dollarized currency, strong tourism growth, economic development, and increasing expat population support property value appreciation. Both residential and investment properties offer solid returns compared to global alternatives.
What are the best regions in Panama for different lifestyles?
Panama City offers urban living with modern amenities, healthcare, and schools. Boquete provides mountain living with eternal spring weather and adventure activities. Bocas del Toro offers Caribbean island lifestyle. Coronado features beach living with coastal recreation. Altos del Maria provides nature-focused community living. Each region appeals to different priorities - Austin Hess from DoPanama helps match clients with locations aligned to their specific lifestyle needs.
How long does the relocation process take to move to Panama?
Timeline varies based on visa type, property selection, and individual circumstances. Some expats have completed the process within weeks, while others take several months to research neighborhoods, find properties, and arrange all logistics. Working with a relocation specialist like DoPanama can accelerate the process by handling visa applications, property connections, and community introductions simultaneously.
Key Statistics
3 million tourists visited Panama last year, more than double the 1.5-1.7 million pre-pandemic annual average
Source: Austin Hess, DoPanama podcast interview, citing tourism education (2023/2024)
Healthcare costs in Panama are 40-60% lower than comparable U.S. services
Source: International Living Panama Healthcare Index (2023)
Panama's pensioner visa requires only $1,000 monthly guaranteed income
Source: Panama Immigration Ministry official requirements (Current)
Panama City average property appreciation exceeds 7% annually over the past decade
Source: Panama Real Estate Market data (2014-2024)
AutoDromo racing facility features a 2.6-kilometer FIA-approved track with plans for 3.6-kilometer expansion
Source: Jose Chokron, AutoDromo executive, podcast interview (2024)
Locations Mentioned
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