Knowledge Center
Articles About Panama
Explore 155+ research-backed guides covering everything expats need to know about Panama - from visa requirements and real estate markets to neighborhood guides, restaurant reviews, and cost-of-living breakdowns. Written by expats, for future expats.
Dining & FoodThe Networkers: Panama's Premier Business Networking Event
Join Panama's top monthly business mixer connecting 100+ entrepreneurs, investors, and expats. First Wednesday monthly at premium venues. Free admission.
Dining & FoodBella's Grill & Bar: Premium Steakhouse in Punta Pacifica
Bella's Grill & Bar offers Wagyu, Angus & Prime cuts with Bay of Panama views in luxury Punta Pacifica. Interactive kitchen, rooftop terrace & Mediterranean cuisine.
Dining & FoodLa Fishería Panama: Complete Guide to 3 Mediterranean Seafood Restaurants
La Fishería operates 3 acclaimed Mediterranean seafood restaurants in Panama City - Casco Viejo, Isla Flamenco & Costa Del Este. Event spaces for 200-400 guests.
Dining & FoodThe Haven Boquete: Premier Wellness Resort & Spa Guide 2024
The Haven is Boquete's top-rated adults-only wellness resort since 2010, featuring 12 luxury rooms, full spa facilities, and acclaimed KOJI CAFÉ. Book your retreat today.
Dining & FoodTequila Republic Bocas: Premier Tequila Bar & Hospitality Group
Discover Tequila Republic, Bocas Town's central meeting point for expats and tourists. Learn about RnD Hospitality Group's success story in Panama's hospitality sector.
Dining & FoodZENITH Catamaran: Panama's Premier San Blas Islands Charter
Experience Panama's luxury ZENITH catamaran in San Blas archipelago. 5-star floating hotel for 2-8 guests across 365 Caribbean islands. Book your charter today.
Dining & FoodEolian Rooftop BBQ: Panama City's Premier Wood-Fired Dining
Discover Eolian Rooftop BBQ at Balboa Boutiques - Panama City's top wood-fired restaurant with 10-14 hour Nance wood smoking and panoramic bay views.
Dining & FoodSouvlaki GR: Authentic Greek Restaurant in Panama City 2024
Discover Souvlaki GR, Panama City's premier Greek Mediterranean restaurant. Traditional family recipes, fresh lamb & seafood. Perfect for expats seeking authentic flavors.
Dining & FoodSabroso Restaurant Panama City: Authentic Panamanian Dining Experience
Experience authentic Panamanian cuisine at Sabroso Panama City. Traditional dishes, folkloric shows, ocean views. Book your cultural dining adventure today!
Dining & FoodGran Yong Restaurant Panama City: Authentic Chinese Dining
Gran Yong Restaurant offers authentic Chinese cuisine in Panama City with Peking duck, private karaoke rooms, and East-West fusion dishes. Perfect for expats seeking quality Asian dining.
Dining & FoodViva la Pizza San Francisco Panama - Best Artisan Pizza & Expat Dining
Discover Viva la Pizza, San Francisco Panama's premier artisan pizzeria serving sourdough pizzas, craft cocktails & outdoor dining. Perfect for expats!
Dining & FoodPalma Royale Bocas del Toro: Eco-Luxury Hotel Guide 2024
Palma Royale offers sustainable luxury in Bocas Town with ocean views, 100% local staff, and eco-friendly practices. Book your eco-luxury escape today.
Frequently Asked Questions About Panama
What visas are available for moving to Panama?
Panama offers several visa options including the Pensionado (Retiree) Visa with a $1,000/month pension requirement, the Friendly Nations Visa for citizens of 50+ countries, and the Self-Economic Solvency Visa requiring a $300,000 investment. Each has different requirements and benefits.
What is the cost of living in Panama compared to the US?
Panama's cost of living is typically 30-50% lower than major US cities. A couple can live comfortably on $2,000-3,500/month depending on location. Panama City is the most expensive, while towns like David, Boquete, and Pedasi offer significantly lower costs.
Can foreigners buy property in Panama?
Yes, foreigners have the same property rights as Panamanians with a few exceptions (island and border properties have restrictions). There are no restrictions on titled property, and Panama uses a dollarized economy, making transactions straightforward for US buyers.
What are the best areas in Panama for expats?
Popular expat areas include Panama City for urban living, Boquete for mountain climate and coffee culture, Coronado for beach lifestyle near the city, Bocas del Toro for Caribbean island living, and Pedasi for Pacific coast authenticity.
Is Panama safe for expats?
Panama is generally considered one of the safest countries in Central America. Expat-popular areas like Boquete, Coronado, and upscale Panama City neighborhoods have very low crime rates. As with any country, basic safety precautions apply in urban areas.