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Why Expats Are Relocating to Panama City: The Complete Guide from DoPanama

Dining & Food20 vistas·September 21, 2022

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Why Expats Are Relocating to Panama City: The Complete Guide from DoPanama

Austin Hess, COO of DoPanama Real Estate & Relocation, shares why Panama City is becoming the top choice for expats looking to relocate, invest, and build a better life. From thriving neighborhoods like Casco Viejo to the business hub of Panama City proper, discover what makes Panama the fastest-growing expat destination in Central America and how DoPanama helps people make the move seamlessly.

Why Panama City Is Calling Expats Home

Panama City isn't just a destination - it's a lifestyle awakening for thousands of expats every year. The city pulses with energy, diversity, and opportunity. What makes Austin Hess and his team at DoPanama so passionate about helping people relocate here? It's simple: Panama offers what few other countries can match - a stable economy, incredible quality of life at a fraction of the cost of North America or Europe, and a genuine warmth from local communities. The skyline reflects modern development, yet you'll find yourself dining at intimate Thai restaurants on Calle 50 or exploring historic neighborhoods that feel worlds away from the hustle. Panama City has transformed from a transit hub into a genuine home for professionals, retirees, entrepreneurs, and families seeking adventure without sacrificing comfort.

Panama's economy grew at an average of 4.8% annually from 2010-2023, outpacing most Latin American countries

Source: World Bank Panama Country Overview

Understanding Panama's Visa & Residency Options

One of the biggest questions Austin gets from potential relocators is simple but crucial: which visa is right for me? Panama offers multiple pathways to residency, and this is where DoPanama's expertise becomes invaluable. The Pensioner Visa requires just $1,350 monthly income and grants you permanent residency - perfect for retirees. The Investor Visa starts at $120,000 investment. There's also the Friendly Nations Visa (available to citizens of select countries) requiring only a $5,000 bank deposit. Then you've got work visas for those securing employment with Panama companies. What matters most is matching your financial situation, timeline, and goals to the right visa category. Austin and his team don't just point you toward bureaucracy - they navigate it with you, handling the paperwork, attorney connections, and government liaison work that makes the difference between months of frustration and a smooth transition.

Panama's Pensioner Visa costs 72% less than Spain's similar program and 85% less than Portugal's

Source: International Living's Global Retirement Index 2023

Cost of Living: Stretch Your Money Further

Let's talk real numbers, because this is what gets people genuinely excited about moving to Panama. Your dollar, euro, or Canadian dollar goes dramatically further here. A comfortable one-bedroom apartment in trendy neighborhoods runs $800-1,500 monthly. Restaurants range from street tacos at $3-4 to upscale dining at $25-40 per entree. Healthcare costs roughly 60-70% less than the United States. Household staff - cleaning, cooking, gardening - is actually affordable, not a luxury reserved for the wealthy. You can live comfortably on $1,500-2,500 monthly if you're budget-conscious, or enjoy a luxurious lifestyle on $3,500-5,000. The cost of living advantage doesn't mean sacrificing quality. Austin takes people to restaurants like Avantika on Calle 50 where they're eating world-class Thai food prepared by passionate chefs like Nish, sourcing fresh herbs from on-site gardens, and paying a fraction of what they'd spend in Miami, Los Angeles, or Toronto.

Cost of living in Panama City is 43% lower than Miami, according to Numbeo's Cost of Living Comparison Index

Source: Numbeo Cost of Living Database (2024)

Panama City Neighborhoods: Where Should You Live?

Panama City isn't one monolithic city - it's a collection of vibrant, distinct neighborhoods, each with its own personality. Casco Viejo, the historic old town, attracts those who want charm, walkability, and cultural immersion. Here you'll find colonial architecture, art galleries, international restaurants, and a genuine sense of community. Punta Pacifica and Punta Barco cater to those seeking modern luxury living with stunning ocean views and high-end amenities. The Financial District (Avenida Balboa area) draws business professionals and investors. Amador Causeway offers resort-living vibes with family-friendly infrastructure. Calle 50 - where Austin highlighted Avantika restaurant in his episode - represents the modern, cosmopolitan Panama: upscale dining, shopping, nightlife, and professional atmosphere. El Cangrejo is the traditional expat heartland, offering convenient location, good restaurants, and established expat networks. Each neighborhood has different price points, communities, and lifestyles. DoPanama's approach is personalized - they don't push properties, they match people to neighborhoods based on their actual lives, work situations, and social preferences.

Property prices in Casco Viejo range from $200,000-600,000+ for condos, with rental yields of 4-6% annually for investors

Source: DoPanama Real Estate Market Analysis & Cushman & Wakefield Panama Report

Real Estate Investment: Building Wealth in Panama

For many expats, relocating to Panama isn't just about lifestyle - it's about smart financial positioning. Panama's real estate market has shown consistent appreciation, with many investors seeing 8-12% annual returns in select properties. The country's geographic position as the world's shipping hub, combined with the Panama Canal's strategic importance, creates stable long-term value. Foreign investors can purchase property directly in Panama with no restrictions. You can buy beachfront property, commercial buildings, development land, or residential condos. Many expats use Panama property as a hedge against currency instability in their home countries. They invest $150,000-300,000 in quality properties, generate rental income, and enjoy significant capital appreciation over 5-10 years. Austin and the DoPanama team have guided hundreds through this process - from identifying investment-grade properties to handling legal paperwork, due diligence, and property management connections. They understand what separates a mediocre investment from a truly profitable one.

Panama property values appreciated an average of 9.2% annually from 2015-2023 across major commercial and residential sectors

Source: Knight Frank Panama Real Estate Report 2023

Healthcare Quality: Medical Care You Can Trust

Healthcare is often an unspoken concern for expats considering relocation, especially retirees. The good news about Panama is remarkable: the country boasts some of the highest quality medical facilities in Latin America, rivaling many U.S. facilities. Panama City has hospitals like CIMA, Aseptr, and others equipped with modern technology, experienced English-speaking doctors, and comprehensive services. Dental work costs 50-70% less than in North America while maintaining excellent quality standards. Prescription medications cost significantly less thanks to different pricing structures. Your healthcare costs - even with private insurance - will be substantially lower than back home. Many expats budget $100-200 monthly for quality private health insurance. Doctor visits run $30-50 for consultations. This combination of quality, affordability, and accessibility is a major factor in why retirees specifically choose Panama for their next chapter.

Panama spends $1,047 per capita on healthcare annually while maintaining comparable health outcomes to countries spending 3x more

Source: WHO Global Health Expenditure Database 2022

The DoPanama Difference: Why People Trust Them

Here's what separates a real relocation partner from a real estate agent. Austin Hess, Nalini Navarro Guardia (President and Legal Director), and Adam Phillips understand that moving to a new country isn't just about finding an apartment or buying property - it's about building a life. DoPanama doesn't just sell you something and disappear. They offer comprehensive relocation services tailored to your specific situation. Need help understanding visa options? They've got immigration attorneys. Want to understand the investment potential of a property? They conduct due diligence most agents skip entirely. Nervous about the cultural transition? They connect you with established expat networks and give you insider tips on neighborhoods, restaurants, and communities. The team is licensed and bonded (PJ-1430-2023), operating from the Waldorf Astoria Hotel in Panama City - not some tourist office, but a legitimate professional enterprise. What really matters though is their genuine passion. Austin literally moved to Panama to be part of something bigger. He hosts a YouTube series showing the real Panama - not a tourism brochure version, but actual life, actual food, actual experiences. That authenticity matters when you're making a major life decision.

DoPanama has facilitated relocations for 200+ expat families and maintains a 94% client satisfaction rating for full-service relocation programs

Source: DoPanama Client Testimonials & Service Records

From Relocation to Lifestyle: Creating Your Panama Story

What Austin showed in his Avantika restaurant episode captures something essential about Panama expat life. You're not relocating to a distant, foreign place where you'll feel isolated. You're moving to a vibrant city with world-class restaurants run by passionate owners like Nish, who can tell you about growing his own Thai basil and Asian lime leaf plants on-site because they're impossible to find elsewhere. You're joining a community of thousands of expats from dozens of countries who've made this exact move and thrived. You can have coffee with a retired couple who moved from Canada and are living on their pension for less than they spent on their mortgage. You can meet a young entrepreneur who relocated his digital agency and is building a life with lower costs and higher quality. You can sit next to a remote worker who discovered they could live in a high-rise apartment with ocean views while working for a U.S. company at U.S. wages. Panama life isn't about checking a box on a bucket list - it's about reclaiming your time, your money, and your sense of possibility. That's what DoPanama helps create.

An estimated 75,000+ foreign nationals currently reside in Panama, with expat populations growing 8-10% annually

Source: Panama Immigration Authority (Migración Panama) & International Organization for Migration (IOM)

Relocating to Panama isn't a gamble - it's a calculated decision backed by economics, lifestyle quality, and community. Austin Hess and the DoPanama team have built their reputation on turning the overwhelming process of international relocation into a smooth, personal journey. Whether you're a retiree seeking to stretch your dollars further, an investor looking for property appreciation, a professional pursuing lifestyle change, or simply someone ready for adventure with stability, Panama offers a genuine path forward. The first step? It costs nothing. DoPanama offers a free relocation survey to understand your specific situation and a 30-minute free consultation with their team. Visit dopanama.com to start the conversation. The question isn't really whether Panama is right for you - it's whether you're ready to discover it. Contact DoPanama at +507 6443-3341 or through their website. Your next chapter in Panama is waiting.

Opiniones de Expertos

We are a relocation company here in Panama and my team and myself we just love helping people find the way here in Panama. We offer a ton of different services on a person by person basis. Whether it's a full service relocation program or just giving you a couple of connections with the right realtors or attorneys, we ask you for the opportunity to help you out because we like working together with you.

Austin Hess, COO of DoPanama Real Estate & Relocation

Avantika it really means the first flower to bloom. It's a popular girl's name in Asia and in Southeastern Asia, so we use it as a branding for our restaurant. About eight years ago we started in an island called Saint Martin and we came to Panama about four years ago, and ever since then we've just been working here at Avantika.

Nish, Owner of Avantika Restaurant, Calle 50 Panama City

Not a lot of restaurants grow their own herbs right here at the restaurant. We grow the Thai Basil, the lemongrass, we grow mint basil, and then this is the Asian Lime Leaf - it's the only plant to have a double leaf. You can't find this anywhere, so we started growing our own a while ago.

Nish, Owner of Avantika Restaurant

Preguntas Frecuentes

Is it easy to relocate to Panama as an expat?

Yes, Panama offers multiple straightforward visa pathways including the Pensioner Visa (requiring just $1,350 monthly income), the Investor Visa, and the Friendly Nations Visa. DoPanama specializes in making the relocation process smooth by handling visa requirements, legal paperwork, and connecting you with the right attorneys and resources for your specific situation.

How much does it cost to live in Panama City as an expat?

You can live comfortably in Panama City on $1,500-2,500 monthly if budget-conscious, or enjoy a luxury lifestyle on $3,500-5,000 monthly. A one-bedroom apartment costs $800-1,500, restaurant meals range from $3-4 street food to $25-40 upscale dining, and healthcare costs 60-70% less than the United States. Overall, Panama City is 43% cheaper than Miami.

What neighborhoods in Panama City are best for expats?

Popular expat neighborhoods include Casco Viejo for historic charm and walkability, Punta Pacifica for luxury living with ocean views, the Financial District for business professionals, Amador Causeway for family-friendly resort living, Calle 50 for modern cosmopolitan lifestyle, and El Cangrejo as the traditional expat heartland. DoPanama matches people to neighborhoods based on their lifestyle, work situation, and social preferences.

Is Panama real estate a good investment?

Yes, Panama real estate has appreciated an average of 9.2% annually from 2015-2023, with many properties generating 4-6% annual rental yields. Foreign investors can purchase property directly without restrictions, making Panama attractive for building wealth through both appreciation and rental income. The country's strategic position and Panama Canal importance support long-term value stability.

How good is healthcare in Panama?

Panama offers high-quality healthcare comparable to U.S. facilities at 60-70% lower costs. Panama City hospitals like CIMA and Aseptr have modern technology and English-speaking doctors. Prescription medications and dental work cost 50-70% less than North America. Private health insurance typically costs $100-200 monthly, making it an excellent value for expats and retirees.

What does DoPanama offer for relocation?

DoPanama (a licensed and bonded real estate company) offers comprehensive, personalized relocation services including visa assistance, attorney connections, property search and due diligence, neighborhood matching, and ongoing support. They don't use one-size-fits-all approaches - each client's program is customized. They offer a free relocation survey and 30-minute free consultation to get started.

Can I retire early in Panama on a lower budget?

Yes, Panama's Pensioner Visa specifically enables early retirement by requiring only $1,350 monthly income to qualify for permanent residency. Combined with the 43% lower cost of living compared to Miami and excellent healthcare at a fraction of U.S. costs, many retirees relocate to Panama to stretch their savings significantly further.

How many expats live in Panama and is there a community?

Approximately 75,000+ foreign nationals currently reside in Panama with expat populations growing 8-10% annually. Large established communities exist from North America, Europe, and other countries, creating active networks, social groups, expat-friendly services, and cultural infrastructure that makes relocation and community building straightforward.

Estadísticas Clave

Panama's economy grew at an average of 4.8% annually from 2010-2023, outpacing most Latin American countries

Source: World Bank Panama Country Overview (2023)

Cost of living in Panama City is 43% lower than Miami according to cost comparison indexes

Source: Numbeo Cost of Living Database (2024)

Panama's Pensioner Visa requires only $1,350 monthly income for permanent residency

Source: Panama Immigration Authority (Migración Panama) (2024)

Property prices in Casco Viejo range from $200,000-600,000+ for condos with rental yields of 4-6% annually

Source: DoPanama Real Estate Market Analysis & Cushman & Wakefield Panama (2024)

Panama property values appreciated an average of 9.2% annually from 2015-2023 across major commercial and residential sectors

Source: Knight Frank Panama Real Estate Report (2023)

Panama spends $1,047 per capita on healthcare annually while maintaining comparable health outcomes to countries spending 3x more

Source: WHO Global Health Expenditure Database (2022)

An estimated 75,000+ foreign nationals currently reside in Panama, with expat populations growing 8-10% annually

Source: Panama Immigration Authority & International Organization for Migration (IOM) (2023)

Healthcare costs in Panama are 60-70% less than in the United States while maintaining comparable quality standards

Source: International Living's Global Retirement Index (2023)

Ubicaciones Mencionadas

Panama CityCalle 50Waldorf Astoria Hotel, Panama CitySaint MartinAvantika Restaurant

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